Hi, we are Rebecca & Gemma from The Snug!
The Snug is an inclusive therapeutic space for children and young people to explore embodied awareness through movement and yoga therapy. We wanted to provide a safe and joyful space for young people in our community. Our approach is child-centred, trauma informed, creative, compassionate and playful. Sessions empower young people to explore their inner and outer world, feeling more connected and content. Our vision is for as many young people to have the opportunity to be empowered by this approach. We believe all young people are unique and know what they need- we just support them in this realisation.
Collectively we have over 40 years of practising and studying yoga, mindfulness and movement. Both from an Education background, we have extensive experience of working in various settings and with other professional organisations. We are committed to working ethically, and have regular supervision.
A little about us…
Rebecca Earle
I have worked with children and young people for over 20 years. After a degree in Modern Foreign Languages I trained to be a teacher and it was during this time that I began to practise Yoga. With an increase of social and emotional needs arising in the classroom, I trained as a yoga teacher for children with the hope of bringing these skills to the classroom environment. I have since trained as a yoga and movement therapist (350 hours) with Creative Calm in December 2020. This course is accredited by the Independent Yoga Network and the British Psychological Society. My approach is a non-judgemental, safe, embodied therapy which helps regulate and soothe, bringing the physical and emotional body into balance. A session may include physical postures, breath work, mindfulness meditation and relaxation but not all of these are always present. Young people are able to explore their embodied experience, feeling into their body and their emotions. I practise post-lineage Yoga.
I am CRB checked and receive regular supervision.
The Snug is a special experience.
A Happy Parent
Gemma Carey Clarke
I have worked with children from a young age and qualified as a teacher in 2006, working in various mainstream and alternative settings. In a bid to learn more about additional needs I studied an Msc in Inclusion and Special Education in 2009. My ‘Aha’ moment came when I realised that children cannot learn if they are emotionally unregulated, stressed and overwhelmed. As a keen yoga practitioner, I retrained as a yoga teacher and a Yoga Therapist for children. I have shared these techniques since 2014 and work with schools, therapeutic provisions, charities and the local authority.
My approach is light-hearted, natural, non-judgemental and aimed to help young people feel more comfortable, connected and content.
Every child is unique. We’d love to hear your experience so far and see how we can help.
Hi, we are Rebecca & Gemma!
The Snug is an inclusive therapeutic space for children and young people to explore embodied awareness through movement and yoga therapy. We wanted to provide a safe and joyful space for young people in our community. Our approach is child-centred, trauma informed, creative, compassionate and playful. Sessions empower young people to explore their inner and outer world, feeling more connected and content. Our vision is for as many young people to have the opportunity to be empowered by this approach. We believe all young people are unique and know what they need- we just support them in this realisation.
Collectively we have over 40 years of practising and studying yoga, mindfulness and movement. Both from an Education background, we have extensive experience of working in various settings and with other professional organisations. We are committed to working ethically, and have regular supervision.
A little about us…
Gemma Carey Clarke
I have worked with children from a young age and qualified as a teacher in 2006, working in various mainstream and alternative settings. In a bid to learn more about additional needs I studied an Msc in Inclusion and Special Education in 2009. My ‘Aha’ moment came when I realised that children cannot learn if they are emotionally unregulated, stressed and overwhelmed. As a keen yoga practitioner, I retrained as a yoga teacher and a Yoga Therapist for children. I have shared these techniques since 2014 and work with schools, therapeutic provisions, charities and the local authority.
My approach is light-hearted, natural, non-judgemental and aimed to help young people feel more comfortable, connected and content.
Rebecca Earle
I have worked with children and young people for over 20 years. After a degree in Modern Foreign Languages I trained to be a teacher and it was during this time that I began to practice Yoga. With an increase of social and emotional needs arising in the classroom, I trained as a yoga teacher for children with the hope of bringing these skills to the classroom environment. I have since trained as a yoga and movement therapist (350 hours) with Creative Calm in December 2020. This course is accredited by the Independent Yoga Network and the British Psychological Society.
My approach is a non-judgemental, safe, embodied therapy which helps regulate and soothe, bringing the physical and emotional body into balance. A session may include physical postures, breath work, mindfulness meditation and relaxation but not all of these are always present. Young people are able to explore their embodied experience, feeling into their body and their emotions. Sessions are playful and can incorporate stories, art, music and even the outdoors! Sessions are inclusive. I practise post-lineage Yoga.
I am CRB checked and receive regular supervision.
The Snug is a special experience.
A Happy Parent
Every child is unique. We’d love to hear your experience so far and see how we can help.
Every child is unique. We’d love to hear your experience so far and see how we can help.
We support all young people
Are you a young person? Let us answer some of your questions.
